Welcome to Mind Body Bliss


I am so excited to be launching my new site today!

This has been many years in the making, not the website (thankfully), this whole new amazing area I have managed to discover – the incredible health & wellness movement. Landing into this space (which seems to be getting more and more popular by the day) has been life changing, inspirational, thrilling. It really is ground breaking as I believe it’s going to change the world, not only how we fuel ourselves with food but how we look at our lives with self-love & nourishment.


I feel like I’ve finally found my true passion in life and god that’s a good feeling. I know others can see it in me as well, they are intrigued about this new “thing” I am doing. What are you studying? What is Health Coaching? Why are you so much happier? Why is your skin glowing? Well now I can share it with the world due to the magic of the internet! Welcome to my site Mind Body Bliss!

What I find really funny about all this is, in about 2007 I was having one of my many career crises. I wanted to figure out what I really wanted to do. I wrote down some ideas and I created this sentence ……….”I ultimately want to create health and wellness for all people” and I actually wrote “become a Health Coach”. I didn’t even know this kind of work actually existed, I thought I had actually made it up! The power of the law of attraction huh?! Put it out there and thou shalt receive. Well yes it happened. I received.

So 7 years on and I guess I have now found out that Health Coaching actually exists and people are making a proper living out of it! Little did I know that an amazing man, Joshua Rosenthal, came up with a genius idea to build one of the largest Nutrition schools in the world in New York called the Institute for Integrative Nutrition, which allowed people to become a Health Coach. And guess what……. I’m going to give this a red hot go, why not, I have nothing to lose and a lot more to gain – a crack at doing something I am totally and utterly passionate about. I can’t ignore that, I am going to give this a shot. I believe it’s what I was put on this planet to do, help people achieve their ultimate health. Sounds awesome doesn’t it? I think so!

Our health is such a precious human commodity that a lot of us take for granted.  I want to make sure that people don’t take their health for granted. I want to help people to learn to respect their bodies & minds as best they can. Your health is really all you have, without it you really have nothing. You can’t have good relationships, you can’t do things you love, you can’t enjoy life.


I have to thank my lovely friend back in Sydney, Chris Dunphy, for the beautiful logo design – she is also a fellow health nut! Also Rachel Gadiel who has the gorgeous site One Beautiful Life and launching soon her new entrepreneurial endevour My Nourish Box. Rachel introduced me to IIN and got me started on this crazy adventure last year. Also a big shout out to my Blog Coach and fellow Perth-ian Claire Baker from This is LifeBlood – she helped me with some confidence hiccups I had with starting my blog/website and inspired me to set some proper goals to get this site up and running – the kick up the butt I needed! Ha! Also to my fellow soul sister and IIN class mate Hayley McAlinden at The Holistic Health Nurse who has been a great support for me since I have moved over to Perth.


If you have made it to the end of this – thank you for taking the time out of your busy day to read it. I would love to hear from you so please leave me a comment below and say hi. And if you like what you see on my site or you think it could help someone you know, please share it.

If you would like to read more about my story please read my About page and if you are keen to read about Health Coaching and how I can help you, then please head on over and check it out.

Look forward to sharing my thoughts and views on health with you in the weeks, months and hopefully years to come. I also look forward to hearing your views, comments, responses and building a community together to create a health + wellness ripple effect across the world!

With love and health

Belinda x


  1. says

    Bel, your site looks fantastic! I’m so excited for you + your new journey + know that you are going to be an incredible coach. Your story + the changes you’ve made to re-shape your life into something you love is incredibly inspiring + I’m looking forward to following along the unfolding chapters. Congrats beautiful lady xxx

  2. Belinda says

    Thank you Rach for the lovely message! Thank you for your support and encouragement along the way as well. I too look forward to following you on your amazing entrepreneurial journey – very exciting times ahead! xx

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