Well this is a pretty close topic to my heart as its something I have struggled with throughout my entire 20’s and into my early 30’s.
In the past I have felt pretty “trapped” within my own stress and have found myself without the skills and mechanisms to literally “cope” with what modern society was throwing at me.
I often wondered if there was something along the way I had missed? Was it a subject at school that I had totally tuned out in? Looking around me I always saw people thriving off the stress, intensity and fast pace, often leaving me deluded and wondering – WHAT THE HELL WAS WRONG WITH ME? Why did everyone else find this s*it so easy ?!