Bio-Revolution: Forget everything you know about diets

One Persons Food

It has been a dream of mine for many years to write health content for a large audience. Finally, I was fortunate to be given the opportunity to write this news piece and it sat as the top story on Australia’s number one news website for 3 hours! Thank you to all of you who have supported me and sent through lovely messages and feedback. You are truly amazing and I am very grateful that you have enjoyed my content! From the bottom of my heart THANK YOU.

If you haven’t already read my article that was published on news.com.au, here is the link to it and I have published the full article below:

… 

Read More »

Welcome to Mind Body Bliss

Purpose_v2

I am so excited to be launching my new site today!

This has been many years in the making, not the website (thankfully), this whole new amazing area I have managed to discover – the incredible health & wellness movement. Landing into this space (which seems to be getting more and more popular by the day) has been life changing, inspirational, thrilling. It really is ground breaking as I believe it’s going to change the world, not only how we fuel ourselves with food but how we look at our lives with self-love & nourishment.

… 

Read More »