Why we self sabotage?

Never doubt yourself

Do you get really annoyed when you aren’t reaching your health & life goals? Are you going down a really good path and then…BAM…you do something to throw everything off kilter? Something isn’t perfect, you make excuses why you can’t go any further, you add drama and “busy-ness” into the mix to stop you from living a healthy purpose driven life…….well you may be guilty of self-sabotaging behaviour.


Read More »